Fit-4-Pro. Your Complete
Fitness Solution.

Fit-4-Pro combines Personal Training
with EMS, giving your muscles a
deeper, more effective workout in a
fraction of the time.

Sometimes it’s just too hard to fit everything into your busy life. With work, family and other commitments, it’s easy to neglect your health and fitness.

But now there’s a solution.

Using the scientifically proven EMS (Electro Muscular Stimulation) system, you can easily reap positive improvements to your health and fitness. And all it takes is 20 minute a week.

EMS mimics the natural action of your central nervous system, sending electronic impulses to muscles, causing them to contract. In one short 20-minute workout, your personal trainer will put you through a customised workout that gives up to 120 contractions per muscle, covering eight muscle groups and engaging up to 95% of your muscles.

SpeedFit can be extremely gentle or achingly hard-core. The choice is yours.

EMS makes SpeedFit one of the most effective ways to work out

Depending on your level of fitness and goals, your workout may be either gentle or intense, with strong muscle contractions and dynamic exercises. What used to take hours of intense training at the gym is now achievable to almost anyone in a fraction of the time.

Convenience guaranteed

Book a 20-minute session just once a week: before work, during lunch or at any time convenient to you.

Customised to suit you

We have an impeccable track record with former couch potatoes and seasoned athletes alike. We’ll customise a program especially for you to suit your fitness level and your goals. SpeedFit is low impact, low exertion, and can be tailored to suit any level of fitness.

Your complete fitness solution

SpeedFit EMS Personal Training is your complete fitness solution for all-round training. With every session, it helps improve physical strength and endurance, reduce body fat, lose excess weight and define muscles.

Book a trial session today. Your healthier, more toned body is waiting to be revealed!


What Other Say About Fit-4-Pro

Thinking about Fit-4-Pro to get fit? Here’s what our clients have to say!


Joanne – director/business owner”I highly recommend SpeedFit. I was quite skeptical at first, but the results are fantastic! I feel great and dropped one size in 3 sess…read more


Linda –I’ve suffered from joint and muscle pain for eight years. My weight has gone from 97 kg to 69 kg. Some days I was still able to go for a walk; however, most d…read more


Dee – author/writer”To anyone looking to take control of the physical aspect of their life and wants maximum results in minimum time – and to enjoy their fitness, I can…read more


Zoe Tropiano”I feel stronger than I have for a very long time. Although my scales show no change, my body is more toned, and I fit into my clothes much better. I’m confident enoug…read more


Stephen – business owner”I once worked with a trainer for 12 months, 3 times a week, and saw no real noticeable change, but after just four weeks at SpeedFit I have a…read more


Carlos – real estate director at Acton”Since starting at SpeedFit 5 months ago, the results have spoken for themselves. I have lost 12kgs in conjunction with some running …read more

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Fit-4-Pro Orlando

235 Clarence St, Sydney NSW 2000

02 8278 7931

Fit-4-Pro Orlando

235 Clarence St, Sydney NSW 2000

02 8278 7931

Fit-4-Pro Orlando

235 Clarence St, Sydney NSW 2000

02 8278 7931

Fit-4-Pro Orlando

235 Clarence St, Sydney NSW 2000

02 8278 7931